german shrinkSep 247 minUnraveling the Mind: A Guide to Evidence-based Mental Health Treatment1. Introduction: Mental health treatment is a complex and constantly evolving field, and it can be difficult to navigate the vast area...
german shrinkDec 5, 20211 minVaccination for the "other pandemic"As 2021 is coming to a close, we are all realizing that Covid-19 comes in all shapes and forms, that is mutations, and is here to stay...
german shrinkSep 20, 20211 minADHD and insomniaADHD has many quality moments, including creativity and sensitivity, however there are issues that literally can interfere with daily...
german shrinkNov 18, 20201 minPandemic Stress DisorderEnough already, 9 months later and the world is getting sicker! What can we do now to help reduce chronic anxiety and this high level of...
german shrinkOct 21, 20201 minCovid19, Racial pandemic, and the Presidential Election.Wow, it has been a very challenging year and more is yet to come! Working and learning from home has become the new "normal", while...